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By: Chanel Abrianna September 13, 2013

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Which mood are you today? 🙃 Self-love is a journey. It’s not always an easy path to walk but it’s a fulfilling one.⁣ Today I want to share some ways I have learned to empower and love myself:⁣ ⁣ ⁣ - TAKE CARE OF YOURSELF 💪🏻 I go to the gym for at least one hour, 4-5 days a week. It helped me kick postpartum depression in the ass, manages my anxiety, and gives me the energy to run around after a toddler all day. ⁣ ⁣ ⁣ - FIND YOUR VOICE 💁🏼‍♀️ I was a pretty shy kid/teen. I rarely spoke my mind or stood up for myself. It’s still something I’m working on, but as an adult I’ve been a lot more fearless about speaking out and disregarding other people’s negative opinions of me, which has been a huge weight off my shoulders. ⁣ ⁣ ⁣ - RAISE YOUR STANDARDS 💯 I’ll be the first to admit, I’m the queen of jumping from one long-term relationship to another. I’ve also been in a few toxic relationships that didn’t bring out the best in me. Recently I’ve realized that I need to learn how to love myself first, rather than continuously seeking love from guys I date. I’d also rather be alone than with someone who doesn’t respect or appreciate me. The same can be said for relationships with friends - If they don’t lift you up, then let them go. ⁣ ⁣ ⁣ - THINK POSITIVELY 💌 I wrote a mantra about the life I want to live, and the success and type of relationships I want to have in my life. I taped it to my mirror and try to read it out loud to myself at least once a day. ⁣ ⁣ ⁣ - EMPOWER OTHERS ✌🏻 I used to feel genuinely jealous when others received compliments or recognition for their success. This negative mindset was a result of my own insecurities. After having Acacia, I did a major re-evaluation of the type of influence I wanted to be in her life. I realized that lighting someone else’s candle doesn’t make your’s burn any less bright - we should celebrate each other’s strengths and accomplishments. Now I try to hype my friends, family, and fellow artists up as much as I can. Let me tell ya, I’m a much happier person because of it too. ⁣ ⁣ ⁣ HAPPY INTERNATIONAL WOMENS DAY. I’d love to hear how you empower/love yourself! ❤️💋🌹 #internationalwomensday Celebrated 2 years of life with this spunky girl over the weekend! We went on a date to @crumblcookies and stuffed our faces with alllll the s’mores and Nutella cookies we could manage 🍪😋💕 Then Acacia had a Frozen themed birthday party with our friends and family! HUGE thanks to everyone who came to her party 🎈 It takes a village to raise a child and y’all have been there since day 1, which is something that I truly cherish and appreciate! ✨ #sponsored #crumblcookies #lfthx Being your mama has been such a transformative experience. You constantly challenge me to be a better, more patient and compassionate version of myself. I love you, cc 💞 Happy 2nd Birthday, sweet girl. This little girl turns TWO on Friday 💝 Most days seem so long, but the years feel like they are getting shorter and shorter. Time is such a funny thing. Can’t wait to live in shorts and Birkenstocks again 🙌🏻 I’d rather be here right now. The sweetest valentine I could ask for 💘

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